Although attending college and emerging into adulthood can be an exciting time of life, the college years also require students to balance multiple demands, including school, jobs and internships, friendships, romantic relationships, family obligations,
campus organizations and clubs, etc. Achieving a successful college experience requires the use of strategies aimed at balancing the demands of life and managing your time well.
management is a skill that needs to be learned and practiced. If you are not sure what skills are involved in time management or you have tried these skills and still experience significant stress and imbalance, it may be helpful to seek professional
If you know how to manage your time, but still find yourself avoiding important tasks, you may be struggling with procrastination. Oftentimes, people assume that procrastination is a sign of laziness; but procrastination can occur for
many reasons, including:
If your difficulty with time management is significantly interfering with your academic, emotional, or social functioning, it may be necessary to seek additional help: