Making the Most of Counseling

    • Attend all of your scheduled counseling sessions, or let the counselor know if you have to miss one.
    • Honestly and openly voice your thoughts and feelings in counseling.
    • Between sessions, think through the concerns you are addressing in counseling.
    • Experiment with new and positive ways of doing things and thinking about things.
    • Make use of the Counseling Center’s emergency services as needed.

    Video conferencing counseling sessions are held via Zoom, a HIPAA-compliant video conferencing platform.

    • It is recommended that you sign on to your account at least five minutes prior to your session start time.
    • You will receive a link from your counselor through your IUP email before your scheduled appointment time.
    • Please call 724-357-2621 if you do not receive a link.