Contraceptive methods are not one-size-fits-all. Picking a method that fits your life is one of the keys to success. Only you can decide which method is best for you. Sometimes figuring out this information can be overwhelming.
Remember, abstinence is the only 100 percent effective way to reduce the risk of unplanned pregnancy. If you choose to be sexually active, you can reduce your risk of unplanned pregnancy by using effective birth control consistently and correctly. Below
is a list of contraceptive methods.
Barrier
Methods
- Male condom — keep sperm from getting into a woman’s body. Latex condoms help prevent unplanned pregnancy, HIV, and STI transmission. Natural or lambskin condoms also help prevent unplanned pregnancy, but may not provide protection against
HIV and STIs. This method has a typical use failure rate of 18 percent.
- Female
condom — keep sperm from entering inside the female’s body. This method can be inserted into the vagina up to eight hours before intercourse and can help prevent STIs. This method has a typical use failure rate of 28 percent.
- Diaphragm or
cervical cap — are placed inside the vagina, before intercourse, to cover the cervix to block sperm. Both methods come in various sizes and must be fitted by a medical provider. This method has a typical use failure rate of 12 percent.
Hormonal
Methods
- Implant — is a single, thin rod that is inserted under the skin of a women’s upper arm. This rod contains progestin that is released into the body. It can stay in the body for over three years and has a typical use failure rate of 0.05 percent.
- Injection or “shot” — is an injection of the hormone progestin into the buttocks or arm of a woman. The shot is given every three months from a medical provider and has a typical use failure rate of 6 percent.
- Combined
oral contraceptives or “the pill” — are pills that contain the hormones estrogen and progestin. The pill must be prescribed by a doctor and taken at the same time each day. This method as a typical use failure rate of 9 percent.
- Progestin
only pill or “mini-pill” — are pills that only contain progestin. Mini-pills must be prescribed by a medical provider and be taken at the same time each day. This method as a typical use failure rate of 9 percent.
- Patch — is a skin patch that is worn on the lower abdomen, buttocks, or upper body. It releases the hormones progestin and estrogen into the bloodstream. This method must be prescribed by a medical provider and has a typical use failure rate
of 9 percent.
- Hormonal
vaginal contraceptive ring — is a ring that is placed inside the vagina to release hormones progestin and estrogen. This method has a typical use failure rate of 9 percent.
Intrauterine
Contraception
- Copper T
intrauterine device (IUD) — a small device that is shaped in the form of a "T" that is inserted inside the uterus to prevent pregnancy. It can stay in your uterus for up to 10 years and has a typical use failure rate of 0.8 percent.
- Levonorgestrel
intrauterine system (LNG IUD) — a small T-shaped device that is placed inside of the uterus. It releases a small about of progestin each day to prevent pregnancy. It can stay in your uterus for up to five years and has a typical use failure rate of
0.2 percent.
Fertility
Awareness-Based Methods
Having an understanding of your monthly fertility pattern can help prevent unplanned pregnancy. Your fertility pattern is the number of days in the month when you are fertile. It also helps to track the days when you are infertile and when fertility is
unlikely. If you do not want to get pregnant, you do not engage in sexual activity on the days you are fertile, or use an alternative method of birth control, such as a condom. This method has a typical use failure rate of 24 percent.
The fertility method does not protect you from STIs unless you are using an alternative method of birth control, such as a male or female condom. In this case, your risk of contracting an STI may decrease.
Contraceptive
Sterilization
Contraceptive sterilization is a permanent, safe, and effective approach to birth control if you do not desire a pregnancy in the future. Sterilization methods have a typical use failure rate of less than 1 percent. Below are list of sterilization methods.
For more information on these methods, please consult your medical provider.
- Female
sterilization — tubal ligation or “tying tubes” — fallopian tubes are tied so that sperm and eggs cannot meet for fertilization.
- Transcervical
sterilization — with the assistance of a medical device, scar tissue grows in the fallopian tube to permanently plug the tubes.
- Male sterilization —
vasectomy — keeps a man’s sperm from going to his penis so his ejaculate never has sperm that can fertilize an egg.
Emergency Contraception
Emergency contraception is not a regular birth control method. It can be used within 120 hours of an episode of unprotected intercourse, including after no birth control was used during consensual sex, if the birth control method failed (i.e.,
condom broke), or in cases of
rape and
sexual assault. There are two emergency contraceptive methods:
- Women can have the Copper T IUD inserted within five days of unprotected sex.
- Women can take emergency contraceptive pills up to five days after unprotected sex, but the sooner the pills are taken, the better they will work.
One of the most widely used methods of emergency contraceptive is Plan B. This emergency contraception pill is a progestin birth control pill containing Levonorgestrel in a special dosage designated for use as emergency contraception. Plan B works by
(1) preventing ovulation; (2) temporarily altering the uterine lining; (3) reducing the changes of fertilization in the fallopian tube. Emergency contraceptive pills are not
Mifepristone (often referred to as the “abortion pill”).
Contraception at IUP
Health Service
IUP
Health Service offers several contraceptive and sexual health services. Visit the
Women’s Health webpage for more information about these services.
Sources:
Love Is Respect,
Planned Parenthood,
Women's Health,
CDC,
MayoClinic
Disclaimer: This site is a resource for IUP students. It is not intended to replace consultation with your medical providers.
IUP Health Service staff members are available to treat and give medical advice to IUP students. Visit the
IUP Health Service website for more information.
For more information, visit our
resource library.