This workshop will be held on February 13, 2013, from 5:15–6:15 p.m. at the Suites on Maple East, Room G-60 (Center for Health and Well Being.)
Please come or refer students to come.
Do you ever feel like you are negatively evaluated due to your weight? Are you interested in improving your body image? This workshop will be both psycho-educational and interactive and will discuss dieting myths, the thinness ideal, and the tenets of the Health at Every Size (HAES) perspective. Come and learn more about HAES, which celebrates size diversity and advocates that being healthy does not necessary mean being thin.
The workshop will include information, interactive activities, and discussion, as well as tips for achieving and maintaining a positive body image.
Attendance slips for extra credit (if needed for various classes) are available.