Have you ever felt frustrated about being on a
diet? Do you ever feel like you are negatively evaluated due to your weight?
Are you interested in improving your body image?
This workshop will be both
psycho-educational and interactive and will discuss dieting myths, the thinness
ideal, and the tenets of the Health at Every Size (HAES) perspective. Come and
learn more about HAES, which celebrates size diversity and advocates that being
healthy does not necessarily mean being thin.
Attendance slips for extra
credit (if needed for various classes) are available.
This workshop is offered through the Counseling Center. See a list of all upcoming workshops.