Workshop: Got Stress?

Posted on 10/17/2014 10:30:51 AM

stressWednesday, October 22

5:00–6:00 p.m.

CHWB/Suites on Maple East, Room G-60

Hosted by Kristin Faust, MA ( k.l.faust@iup.edu) and David Myers, PhD ( dmyers@iup.edu).

It seems as if everyone is dealing with some form of stress. Learn the most common sources of stress for college students and tools for effectively dealing with stress. The workshop includes mindful meditation skills and resources available on campus.

This event is free for students, and attendance slips will be provided as needed.

Find the entire fall 2014 schedule on the Counseling Center website.