Wednesday Workshop: Sleep, It Does the Body Good

Posted on 2/11/2016 1:55:59 PM

sleepThe Counseling Center’s Wednesday Workshop Series presents “Sleep: It Does The Body Good” on Wednesday, February 17.

We all need sleep, but sometimes it gets neglected. Restful sleep is as important as diet and exercise, and is essential for maintaining good health, energy, learning and memory. Come to this workshop to discuss common sleeping problems and learn new ways to get your zzzs.

Check out the rest of the Wednesday Workshop Schedule.