Finals will be
approaching quicker than you think! With all the added stress, learning Koru Mindfulness is what you need to do.
Join Kim Weiner, PhD,
as she helps you become more mindful, less stressed, get better sleep, and have
less self-judgment. This is a four-week free class that meets on the following
Tuesdays from 4:30 to 5:45 p.m. in Room G18, Suites on Maple East.
e-mail firstname.lastname@example.org or call 724-357-2621.
Open to all IUP students. Limited seating available.
For more information
on Koru, please visit the Center for Koru Mindfulness.