Why is Everyone Talking About Mediterranean Diets?

Posted on 8/21/2019 9:12:46 AM

“Research shows that following the Mediterranean diet can aid in weight loss, help prevent heart disease, strokes, and type 2 diabetes, and reduce certain cancers. Lynn James, M.S., R.D.N., L.D.N., is teaching the course. A senior extension educator on the Food, Families, and Health and Food Safety and Quality Teams, James provides educational program leadership to adults, families, and youth on improving nutrition, health, and food safety. A registered dietitian, she obtained her bachelor of science degree in dietetics from Indiana University of Pennsylvania ...”

—“Why is Everyone Talking About Mediterranean Diets?,”
USA AGNET, August 19, 2019