Are you finding that you are consuming more alcohol during this stressful time? Is your anxiety causing you to turn to substances that aren't good for you?
Watch this YouTube video now and listen as ATOD's graduate assistant, Neha Rajan, discusses how increased alcohol consumption may be factoring into these stressful times. She will share tips and resources that you can turn to for help.
Be sure to subscribe so you can stay up to date on what is happening at the Center for Health and Well-Being.